Why am I Afraid of Anger?
… Going back to the fundamentals. How my Fear of Anger Started I know I’ve covered this ground before but it’s always good, and I even think necessary, to …
Month: February 2022
Fear of Authority
… I have a fear of anger. Authority is Anger The authority figure in my life was my dad. Usually fathers represent authority in their kids’ lives but in …
We had a Deal!
… People will fight to keep you down. Standing up for Myself One of the difficulties that I’ve experienced having a fear of anger is dealing with people that …
Growing up with a Dominant Father
… I grew up with an angry, dominant dad. Looking back now as an adult, he wasn’t as bad as the image of the man you see in the …
Afraid to Show Yourself
… You are your anger. If you shut it down, you shut yourself down. Fear of being Seen I am afraid of people seeing me. I can imagine myself …
How to Handle a Panic Attack
… I used to have panic attacks. They’re not the end of the world. Below I’m going to type out what I wished someone would have said to me …